Available Online

We Flow & Grow

Stretch, strengthen and balance with this full body vinyasa flow.

1 h

10 Canadian dollars

Online

Service Description

This slow vinyasa flow allows space for pose variations so you can grow your practice at a pace that works for you. We'll explore new themes and poses to help you progress your yoga flow. We'll create energy as the sequences build to more advanced postures as the practice unfolds. The class will close with a nourishing savasana to fully relax and embody the yoga benefits.

Upcoming Sessions

Cancellation Policy

We understand your schedule may change. We respectfully request that you provide a minimum of 2 hours notice to reschedule or cancel your service. Please note, there are no refunds for cancellations however, you can reschedule within 30 days of the purchase date.

Contact Details

6474587542

deannerodrigue@gmail.com